Yoga With Nataly
500 Hr RYT (Registered Yoga Teacher)
Hello! My name is Nataly and I was lucky to find yoga a few years ago when I was in search for relief for my chronic back pain. Little did I know that it would do so much more. Yoga has brought me calmness and inspired me to be a better person. I try to motivate my students the same way.
My personal teaching style is very adaptive, upbeat, and therapeutic. My favorite part of teaching is finding ways to make my students' bodies feel better. Our daily lives of sitting and repetitive motion have adverse effects on our bodies and I firmly believe that yoga has the power to reverse these effects.
I received my 500 hr certification in Embodyoga(®) , which is an in depth and inclusive approach to the ancient science of yoga. It teaches us to become aware of our bodies down to the cellular level through asana (postures), pranayama (controlling the breath), and meditation.
I love to continue to deepen my practice through constant learning from my own body and from other teachers.
My services currently include:
Yoga is about finding peace and clarity in this hectic world we live in. Its never too early and never too late.